Another loss...

So it was only 0.6, but with the way I ate last weekend, I'm satisfied :-)

I hope by next weigh in, I will be in the 170s--I have not been there for quite some time (at least 3 years).



I think what I will do today is plan out my week, lately I've just been doing it day by day but I think planning a week will help me stay on track.


I also barely got any exercise in - so I will need to jump on that again--I hate not feeling well, but it's gotta get done, ya know.

Have a great weekend!

Comments

  1. Wtg on the loss ! Every little bit counts!

    I like the idea of planning for the week and have been contemplating doing the same thing myself.

    ReplyDelete

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