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Silk

Saturday, January 4, 2014

I have being denying the fact that milk is not my friend.  I switched to skim many years ago and thought that was healthy.  Skim milk is healthy, just not for me.

This morning I started baby steps. I bought cereal and bought Silk Almond Milk Vanilla Light. Can we say yummm!!



Almost here!

Thursday, January 2, 2014


Tomorrow is the PLAN!! I'm gonna start to work out on my elliptical.

Happy Birthday to Meeee!


36

Wednesday, January 1, 2014

In just two short days, I will be celebrating 36 years of life.  I'm not depressed that I'm getting older.  In fact, I earned EVERY year.

I could be cliche' and post by NYR on here.  It's January 1, isn't that what every body does?  

I won't because guess what?  I don't have one.  I do want a REVolution.  I want to REV up my energy, REV up my water intake.  That's it.  No diet, no gym memberships. 

I want to REV up my relationship with my Husband, my kids and ultimately God.

Being healthy--means WANTING it.

Just as being a Christian makes you WANT to go to church.  Striving to make healthy choices, being healthy makes you WANT to stay healthy.

I have heard a lot lately about "changing my attitude" and that I need to "love myself" first.  Is this true?  Is it that easy?

No, I don't think it is.


Obedience.

Now THAT is difficult.

I am taking this word for EVERYTHING it has to offer.

Yes.  THAT word will set me free.

Yes.  I will be obedient this year.  

Will you?

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This is my little corner of the world - keeping things in order as I navigate through the craziness that is my BRAIN. I document everything so I don't forget it.
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