Cheesy Chicken Enchiladas (Weight Watchers)

8 whatchamacalits :-)

May try this for dinner if I don't go to Cheddar's

Ingredients:
1 spray(s) cooking spray

8 oz Kraft Velveeta Light Reduced-Fat Pasteurized Processed Cheese Product
1/2 cup(s) fat-free sour cream
1/4 cup(s) fat-free evaporated milk
1/4 cup(s) scallion(s), green part only, minced
1/4 tsp crushed red pepper flakes
3 cup(s) (chopped) roasted chicken breast, chopped*
6 medium whole wheat tortilla(s), 7-inches each
1/4 cup(s) low-fat shredded cheddar cheese, sharp variety
6 medium olive(s), green, pitted, sliced
1/4 cup(s) salsa

Directions

Preheat oven to 350ºF. Coat a 9-inch glass baking dish with cooking spray.


In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat.

Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish; spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives.

Bake until cheese topping is bubbly, about 20 to 25 minutes. Serve with salsa. Yields 1 enchilada per serving.

Not feeling too stellar, but...

(mainly cuz I'm sick (soar throat, ick)).  However, something that is making me feel better is my 2.0  POUND weight loss this week!  I'm excited and hopes it just sticks.  I started going to the YMCA this week and walking on the elliptical and swimming...I only went twice this week, cuz I didn't want to just dive into it and burn out.

Well anyways, I gotta go--have a Dr. Appt. today at 2--let's hope I get some sleep tonight :-)

17 pounds gone, really??

Yup - 1.3 lbs. down this week, I'm really proud of myself.  My really proud moment - fitting into a pair of jeans a size smaller that what I've been wearing--and by fit I don't mean "lay on the bed, suck in my gut and try to pull them up" fit, I mean, fitting like 'normal' :-D

My goal is by summer (Julyish) to be another size down.  Yup, I think I'll do that :-)

What are you plans this summer?