Just a bump in the road
I have posted my 'official' before pics! Go here to see them. I guarantee, this will be the last time you see me THIS way. :-) I didn't have a good day, I snacked on potato chips and had a few pieces of milk chocolate--which means, I think it's about time ( woman will be able to know exactly what I'm talking about, lol). For breakfast I had oatmeal, for lunch, I had a yummy PB & J sandwhich (sugar free jelly, natural peanut butter on whole wheat. For dinner, whole wheat pasta, a smidge of olive oil and some ground pepper (it's good to me). So I have had a lot of bad carbs today. Got to get over it and move on. I need to remind myself this is NOT A DIET. This is my way of life. Today was just a 'bump' . I have acknowledged my mistakes and have since moved on.